Showing posts with label coping. Show all posts
Showing posts with label coping. Show all posts

Friday 15 July 2016

The Freedom to Work - Yes Please



This short story still in its rough form is dedicated to Nicki  and Cathy and all those that have to chose to suffer in silence.

Freedom To Work
Yes Please!

I’ve been living in this flat now for almost six months, and each and every day I get a quick hello from my neighbour, who then decides to come round for coffee, unannounced, with her cat!

Now for some with the simple freedom of choice and with a “normal ability to live”, they would think this innocuous and what appears to be friendly, neighbourly thing to do, a charitable and much needed contact with the outside world, especially for someone who is chronically ill like me. So do I, well in a way. You see the problem I have is that I don’t have the freedom to walk away. I’m pinned down by a body that can’t. I have to say and be lectured everyday about how working could improve my spirits – I don’t need to be told this, I know this. My mind craves difference and when I give it a go, something pulls the plug on my neurons and I am left with intermittent thinking, of the fuzzy kind, no crystal clear thoughts for me.

She explains how the money would give me the ability to live so that I no longer live in squalor! Yes she actually used the word squalor! As if I am some complete moron who never gave that a thought! What makes it so awful and wretched is that she is right, it is a squalid flat! What can you say to that, how can you defend yourself? You see, each night someone, while I am asleep pumps my body with lead, seriously I’m not kidding! Some days just looking after my own hygiene is all my body can take. Innately I am a very organised and tidy person, squalor makes me depressed.
Anyhow I bet even a saint would lose their patients under this much scrutiny, and believe me I’m no saint, nor would I want to be. I’m more of – live life to the full type of gal, why walk when you can dance, why dance when you can rock?
I’m rocking now, although I’m not entirely sure if I’m rocking to get out of the chair Sam sees me as she walks to work or in pain. I just don’t want to face that encouraging smile this morning; I’m not in the mood! My halo has gone missing! But I’m too late; her face is at the window of my bedroom.

‘Morning Katie, How are you this morning?’
‘I’m fine, and you?’

‘Oh I’m loving the spring, perhaps we can go for a walk when I get home - blow a few cobwebs away, make you feel better?’ I slap a smile on my face and she is gone. I know what I would like to blow away.

‘I don’t want to think how I am Sam!’ I grumble and groan as my body adjust to the upright position. I close my eyes as the dizziness kicks in. It makes it real, and I don’t want my reality to be all there is thank you very much – I want to live in a dream world of fluffy clouds for as long as I can. I look across at the time on my phone, ‘I bet a get a shimmy on, my mum will be around in two hours and I haven’t even brushed my teeth yet!’

As I had feared Sam came round that evening, she promised she was on a flying visit. I know though she is trying to get me out of the house as promised this morning. I told her I was waiting for company so now she is waiting to see who that could be. She sips at the coffee that I have just made her. Which means: I won’t be able to finish the prep for my evening meal – I simply won’t have enough energy to do it now!

Sounds stupid doesn’t it? You can’t explain it to anyone who has no difficulty in moving, their blood flow, breathing, with their energy all being normal. Looking at me I don’t look disabled. I ponder on that thought as the devil cat winds her tail lazily and lovingly around my leg. I tense up, not because I hate cats but because I know what is coming, but I don’t know when. The pounce of the Duchess the devil cat is always unpredictable and unprovoked.
‘I saw you out at lunch time with your mum. That must have been a nice change for you? Made you feel better?’ Duchess devil cat jumped upon my legs and purred comforting soft velvet purrs the kind that makes you sleepy. Her warm soft fur comforted my knee joints and a connection was made between animal and human.

‘Yep’ I false smile into my hot chocolate, no point telling the truth. I remember my mum’s face when she took the full force of abuse hurled at her this morning. You see I have a disability badge; it took two years to get it! Even though I am house bound, I still have to go to see the GP, and there is no parking nearby, and the journey alone will make me so sick it will render me bed bound for the next week or more, apparently I still did not constitute a badge! I refuse to use the wheelchair, so it makes it worse. You see the whole process of getting the badge and Department Work and Pensions forms and interviews; they insisted I attended, not only put my health in jeopardy but made me feel worthless.

The process of losing all your function after you do any daily living, is innocuously called Post Exertional Malaise; PEM for short. It is more a kin to having a heart attack or stroke though; as my body closes down to conserve the precious oxygen my body craves. Because my brain is constantly starved of oxygen when I over do things. My body just cannot utilise oxygen or energy, every system in my body is compromised. It is a hard concept to get your mind around. My mum has been a rock for me and she has got her head around it, but we are all allowed to lose it from time to time, my mum lost it big time today.

‘Where did you go?’ Sam asked. I didn’t want to say disability aids, so I lied.
‘We fancied getting so good underwear but we were naughty and brought the most glamorous frilly knickers’. I wish my life could cope with frilly knickers I privately thought. ‘We are fed up with the Polk Dot bloomers we normally get’. She had to gulp down the coffee; she had been daintily and slowly sipping! I lowered my eyes as I smugly smiled into my hot chocolate.

My mum’s beleaguered face haunts me, her frustration hurts me. I had just finished my degree you see when I was struck down with a virus that left me this way; I was diagnosed with Chronic Fatigue Syndrome, the most hated condition of modern time, with I have to say the most stupid and misleading name. Fatigue, everyone has fatigue and I wish it was just a case of fatigue.

My mum was so so proud of me at my graduation; all those struggles to get me through Uni were worth it she told me. My job was to die for, and I would have if my body had let me. We value ability is highly prised; I have no ability, so I am worthless? Today for the first time I felt worthless to my mum. All her dreams had been shattered, they had splintered like a mirror, we only caught glimpses of our former happy self’s. Mum had to give up work to look after me; she lost most of her friends and a life she loved.

Sam drew out of her bag my latest prescription, it was a trial medication and I could see she was itching to ask questions. Sam worked at the Health Centre; she was the softly spoken dragon that refused to help in a helpful manor that mirrors her personality. This job perpetuates her belief that she is a most helpful and understanding person. I’ve seen people staring at her in disbelief at the reception with the comments she comes out with. It makes me smile; I am not the only person she does this to so now I don’t take it so personally.  

‘Would you like to take the cups in the kitchen, I’ve finished my coffee.’ Sam encouraged me to move. I bit my tong but –

‘No that’s Ok Sam, just put it on the coffee table next to you’ Duchess digs her claws in very painfully. As I knocked her off my lap and Sam was about to protest the door opened, and in walked in Peter and his crew followed by Dr Burns.

The suit was amazing, worn under clothes you could not tell you had it on. Even I was impressed with my design and I don’t get impressed with myself very often. The head band was the same and I marvelled at the lightweight and complexity of it all. A small app was transferred to my phone and Sam was bristling with pride that she knew me, which was a first! She was visibly astounded when the whole team congratulated me and said they were in ore of me, considering my disabilities and how much thought had gone into the concept.

‘We have all had a go with it, and boy - were we pleased with the function. Not all of us could cope with wearing it though’ He looked over to Dr Bures. ‘Possibly a couple of tweaks would be needed after someone with a non-biased opinion could be found.
Well what would you do if you were in my position? Would you take full advantage of it, and put your neighbour forward - an ability to get the truth over let alone some well-earned revenge? Well I didn’t have to worry about that, as though by magic with Sam jumped up and offered herself as a guinea pig.

‘Although there is nothing that could compare with what you go through on a day to day basis’ Tom looked at me with such earnest eyes that it made me bloom inside. ‘I think if we did anymore it would be torture for torture sake, and not research practical.’ I have always loved Tom, from our first lecture together. His like a universe of possibilities.
‘Dr Burns was going to take part and as kindly agreed to ask his staff, if they would like to take part in the trial.’ Tom sparked interest in Sam in more ways than one and she took the suit and bristled up to her full height of 5ft nothing, patient high heels, formal skirt and diamanté hairclip in her perfectly plated blond hair, leaning into Tom.

“What a splendid idea Dr Burns”, Sam’s smooth as treacle and sweet as acid voice oozed something like sincerity; which she may later regret. I understand how this illness is.’ Dr Burns looked over to me puzzled. ‘I live next door to Kate; I’ve taken her under my wing’
‘Smother me more like’ I grumpily whispered out of earshot of Sam.
‘I think we should all have a go with the suit, so we can truly understand how it is for these poor people.’ Big mistake lady I thought to myself, as her condescending ways got stuck in my throat so no worlds came out. She had asked no further questions, silly woman.

‘If I try it on now and give it a go, then you can tweak it and the sooner we can start to trial it out’.
‘Splendid beamed Tom.’ I opened and shut my mouth. I should warn her?

Now the thing you must remember of Sam, she has a condition which she equates to every other long term illness since she found out about it. Now, I would not belittle anyone’s condition, but just having one condition does not give you a right to say you understand, or give out the impression you would be able to take on any illness and work through it. You can see my dilemma can’t you? Should I go easy or should I ramp up the ‘muscle cruncher’?

They took great pains in explaining how the suit works, now that she had it on. The electrical currents to simulate the pain, the tightening and how it took impulses from the brain to collect data, how the joints had sensors to show instability and how that affects lactic acid expression, the heaviness of the thin material and how they could control it. She did try to ask how light material can make your bodies limbs feel like lead, but she was no geek and they were off the geek Richter scale. They did explain that they could only cope with 7 on the pain dial app themselves. The dial went up to 14 which is about where they thought my pain was at. I saw a flicker of I’ll show them how it’s done, dance with glee across her face.

Sam was giddy with her own importance, and eager to show everyone including me – probably more me, how she was a trouper and could carry on regardless. They explained with equal puppy dog excitement (that Duchess seemed impervious to) that their aim was to get slowly go up to a 7 while taking notes at each stage.

“It’s just like spandex hold it all up, tuck it all in and give shape underwear” she followed her shape from boobs to hip. Who could blame her with these dishy intellectual types all around you. Sadly for Sam however, her timing was off, they were too engrossed in the app on my phone. All of a sudden she squealed, and went cross eyed. I tried to stop myself from a giggle, but the corners of my mouth curled into a smirk and the giggle bubbled out.

‘Perhaps the inside thigh should be modified?’ I suggested
“What number have you got that on” Dr Burns asked suspiciously. I looked down as I was not too sure myself, they all looked at me clipboards in had for the answer.
‘Two!’ I replied blankly.
‘Two? Are you sure?’ Sam’s eyes were sort of watering. Simon and lead researcher unceremoniously stuck his hand up the sleeve of the suit.

“Yep, it’s a two; crank it up two more, than we will leave it for a while, see how she copes.”
I did as I was told, but instead of the pleasure of showing someone how it feels, I felt and pang of uncertainty as I saw the familiar pain flash over Sam’s face.

“No that’s OK turn it up to the” Another ripple of muscle contraction took the breath away and she held out her hand to steady herself against Simon.

“Just go for a walk hold onto me so your body can adjust to the sensations.” Simon suggested.
We all held on to the childish giggles and comments as Sam walked out of the flat and onto the street like a person constantly hit by a lightning bolt.

They all decided to make a cup of tea while they were out walking and adjusting. We sat drinking and nibbling while talking about the technology and what it would do for the medical staff with their teaching, about other chronic conditions. How it all brings a new dimension to care. They all thought that my idea of being able to process the information gathered by the sweat on how the lactic acid and the heart behaved was - a genius way of gathering and furthering research.

Out of the corner of my eye I could see Sam walk like a cat on hot bricks, the sharp intakes of breath, closing of the eyes and pausing to gain the will to move again.

“Perhaps we should get her out of the suit and make sure it is working properly” I suggested. Perplexed they looked over to me, then out of the window where Sam was teetering in high heels, unsteady and shaking her limbs. Duchess was following looking confused at her mistress, sitting down and looking around and I felt certain I could see the cat’s eyes roll.

Two days later they had the data from Sam’s trial in the suit and they had tweaked it, so that lower settings were incorporated with differing incremental settings for many other conditions and individual tolerance to pain.

Sam had not been round to see me in those two days since she ore the suit, and was frosty towards me as she went to work in the mornings. Today was not a good day for me the PEM had kicked in big time. Tom had been my constant companion. He had said that they had caused the relapse in my condition, the least they could do was support me back until I was better.

They asked Sam to try on the suit again. I could see the horror on her face, but she became my hero when she silently took hold of the suit again. But it was her words that grabbed me the most, when she looked at me in the eyes with determination and grit.


‘I’ll be happy to’ and as she passed me she touched my shoulder and privately stated ‘I have the freedom of taking off the suit, others don’t.They don't have the freedom to work’ She squeezed me just a little and there just right at that second I lost the ability to fly on a dream cloud, as a reality sunk in, but I gained another hero and a true friend!

Friday 4 March 2016

Of All The Silly Things

Of All The Silly Things

Of all the silly things they get you to do, bouncing on a ball while you’re eating your lunch has to be the most bizarre! Concentrating on your inner core, chewing while laughing has to be worth more than just an orange on your activity sheet?

How can I tell my teenage girl these people know what they are doing? That our government have our best interests at heart? It is blindingly obvious they do not! These silly ideas may look good written down on a sheet of paper, fooling people it will make them better, but in practice it is life threatening and I do wonder if they had a health and safety check on it. Before you all roll your eyes and let out the exasperated steam of boredom. Bouncing on a ball while eating, honestly, it doesn’t take Einstein to work out the equation for the consequences to that one.

You may ask me why we keep listening to them. I’ve asked myself that many times. You have to remember we are very desperate and we thought we were going to professionals in their field, not a load of monkeys wanting to enjoy a tea party, paid for by government! I’m not bitter, just gob smacked at the systemic stupidity!

It’s not the first time we have been forced into activities that we don’t understand the benefit of. There was that time they told me to get my daughter interested in the world around her. To get her to move around the house, which they considered was the first step to reengage with the world. You do this by doing the housework? They said it constituted an orange on the scale of energy needed. They smiled at us as though we could not understand the concept, and just needed to get on with it and they would be proved correct.

First issue I have with this is; housework – to get you interested in the world around you, really? My daughter does not have OCD so what joy of doing daily necessities would she derive from cleaning? OCD does figure in ME apparently, I suppose it depends in which area of your brain that has been affected; after all it is a neurological disease. They have always known it affects your brain, but do they understand the brain? That’s the question, from my experience, no they do not! Only recently some researchers have devised the right techniques to produce the imagery of damage caused by ME. Not all hospitals have the right equipment though and then you have to have the right person to understand the imagery.

Anyhow, for most young; bordering on teenagers would not reengage in the world around them by housework. I have to admit housework turns me off in life and against most of my family. I’ve seen to many mould festering plates and smelly football socks.

Dust and chemicals are known to affect ME sufferers, so I really don’t understand this, one little bit. I did start to wonder about the clinic we were attending. The person telling me how good this would be for my daughter looked more of a party animal than a home bird; I don’t think she would be too impressed if she was given this to try, I think she would look as stunned at the suggestion as we were.
Secondly they obviously did not watch “Trust Me, I’m a Doctor” out of all the gym activities housework burnt the most energy. The energy that would be used the most would be indignation though! And this is never taken into account! I think I would feel belittled and indignant if it was offered to me as part of the treatment for a disease that offers more pain than when you have run a full marathon, by just going downstairs! When energy is in short supply, do you really want to waste it on housework!

Rosa had always been brilliant at helping me out around the house. As a treat on a Saturday we would go out shopping, as a way of me saying thank you for all her help. The sadness of this particular suggestion brought home with a sledge hammer, how bad things had got and how much M.E had taken from our lives as a family. Going into town was a weekly treat, window shopping and then coffee and cake. Somehow these people are blinkered, and don’t understand people or their lives.

She also has a dust allergy and would sneeze; I wonder how much energy it takes to sneeze? I smile at the image of their reactive faces if I wrote that down on her daily activity sheet? I would say five sneezes would constitute a red activity. I wonder how that constant allergy would affect her body though.

I know it’s not for the fact she wanted to withdraw from the world, I know my daughter, but that she is simply too unwell. They insisted though, that it was the same for all CFS patients, it was part of the illness this deconditioning malarkey. I don’t buy it, but they should know better and in the beginning I was not listening to the people who had been through the system before us. The professionals had clouded my judgement about them. We were different and how could movement, talking, enjoying life make you ill? If you are happy and look to the future, it stands to reason that you will be OK. Little did I know back then!

Threading beads was another activity and when Rosa, then 10 asked what the point to that was, we got a reaction, which enthused the psychiatrist to write franticly down in her notes. We looked at each other with a silent conversation carried through widening eyes and wobbly eyebrows. These conversations normally take place when we meet with the medical team. We would discuss afterwards what a criminal psychologist would make of them all.

Let me just say it again, threading large wooden beads on a shoelace? When you’re ten? Slightly demoralising? Belittling? This is the treatment we deserve for a totally knackered body, immune system and every other system within your body? Even if they were to suggest making jewellery; which I did think of, it would not work. Threading beads sound innocuous but, you have to think and manipulate kinetically, this would take two energy factors, and yes, it gets that basic. 

Colouring books came next. The type that are used for stressed people. It is to put you in a hypnotic state and has been proved to help with brain flow, brain mapping and stress. So we gave it a go. The thing they just don’t get, is the pain and stress on joints when you are trying to do anything when you have M.E! A lot of M.E sufferers have hypermobile joints that hurt, and when you have a disease that also attaches them, this pain is doubled. After an activity, whether you enjoy it or not, you are left with more stress and energy burnt. They don’t listen or look at the individual they just give you silly things to try that sound half reasonable, hoping you will go away and get better. If you don’t agree with them and don’t get better then they start throwing accusations around.

Now most of these things are girly but friends of mine that have boys with ME are treated the same. Now don’t get me wrong I’m all for equality but it don’t work does it?
Doing crosswords and word searches was the next thing. This was suggested at the time Rosa could hardly see most days, she was dizzy and felt sick. Cognitively she found it difficult and this is one I never tried with her. Again it is to do with the brain and its function with lactic acid eroding away the brain cells.

So when they suggested the exercise ball, I didn’t think anything of it. I did question eating while you were on the ball, but they insisted that it would take Rosia’s mind of the pain of exercise, to help with her avoidance. It was useless to say that her reluctance was not due to her not wanting to exercise and that she was aware that new exercises brings aches at first; she was a gymnast. They just would not believe she would suffer the next week or so that pain would increase and possibly leave her bed-bound.

Well it made us giggle; there we were rotating gently as we made sure our posture was correct so that our inner core was correctly engaged, while eating a chicken sandwich. We tried not to laugh. When Rosia reached across to put her plate on the side of the coffee table, she had over reached and cramp had set in. Cramp is a constant problem for her muscles. The ball slipped and piece of chicken had got stuck in the back of her throat.

After I had performed the Heineken manoeuvre, she had been sick and I had given her pain relief, I vowed I would not listen to any more silly ideas. I knew however, they had the power to take everything away from us and make our lives more miserable then it was already. That to have the letters to the school to enable Rosa to be home tutored, so that she reaches her goal of becoming a vet we needed to keep the silly idiots on our side. You have no choice but to try!

She was bright, she was breezy, she was incredibly silly, but she was all we have, so we sat there with our eager faces on, in our multi disciplinary group meeting with our engaging persona, not daring to look at each other.

“Well Rosa the last time we met we discussed your efforts to get back to normal life how did you get on?”
Eager eyes looked over to her, I held my breath.

“Well it made me wonder?” They all lent in for the revelation, the breakthrough they had all been waiting for, she paused longer for effect. “About your health and safety record! Because eating while on an unstable surface is not the right thing to be telling your patients.” Their faces dropped into expressionless professionals, “however the trip to hospital” again she paused to draw out the full impact. “To stabilise my condition was worth it, I met a rather thoughtful and considerate junior doctor, who has found I have PoTS, Hypermobile joints and a problem with my heart, alongside my M.E.”

Their faces were blank, none of them believing what had just happened. M.E is defiantly the chronic illness that just keeps on giving.

The End

Emotions have been hijacked as propaganda to show M.E sufferers in a very disparaging way. What they forget to mention is that laughter, happiness and excitement are all activities and can change the chemicals in the brain, they also have an impact on the energy of a person with M.E. Sufferers know these emotions affect them, just as much as being sad at your predicament and anxiety that comes calling for no good reason and out of the blue.

A multi-disciplinary team must mean that, and it must be led by medical factors firstly and psychiatry secondly if psychiatry is needed at all. Your physical health has a direct bearing on your emotions.

David Tuller, a public health journalist found flaws in the trial which meant it should never have been published:


This was taken from the EDHS website:

A few patients diagnosed with somation/CFS/ME could have Ehler-Danlos Syndrome (a connective tissue disorder)
 http://www.edhs.info/#!symptoms/c1qvq
Patients who truly have Myalgic Encephalomyelitis (ME) do not benefit from (and could be harmed by) inappropriate exercise.  Exercise therapies can leave ME patients far more severely ill than they were before and sometimes in need of emergency care.  ME patients that are able to rest adequately in the early stages of the illness have the best prognosis. ME patients must strictly avoid overexertion to have any quality of life.

Taken from the Voices from the shadows:
http://voicesfromtheshadowsfilm.co.uk/me-cfs-and-research/

The dominant view promoted by the UK Government through its National Health Service, Medical Research Council and the Science Media Centre, has long been that although ME/CFS might initially be caused by a virus, accident or stress, the long lasting debilitating illness these patients suffer is, they say, merely the result of physical de-conditioning caused by a fear of activity or exercise and over-attention to symptoms. This claim ignores the large and growing body of research demonstrating a severe neuro-immune physical illness. It has had devastating consequences for patients as well as for doctors and researchers supporting a physical understanding of the illness who have been threatened with losing their jobs and in some cases have lost their jobs. An explanation of these contrasting views can be found in “Chronic fatigue syndrome: Harvey and Wessely’s (bio)psychosocial model versus a bio(psychosocial) model based on inflammatory and oxidative and nitrosative stress pathways” by Michael Maes and Frank NM Twisk at www.biomedcentral.com
For many years several million pounds worth of MRC research funding for ME/CFS has been allocated to studies run by psychiatrists and psychologists examining the usefulness of different combinations of management programmes more appropriate for behavioural and psychological conditions. These are cognitive behavioural therapy (CBT), which was  originally developed to treat depression, and graded exercise therapy (GET) which is also considered to be a valuable treatment for depression and de-conditioning. These ‘treatments’ for ME are actually management programmes. They are used extensively to support patients receiving medical treatment for illnesses such as cancer, whereas in ME/CFS these behavioural management programmes are being used as a substitute for proper medical treatment. Alarmingly these recommended ‘treatments’, particularly GET, has been found to exacerbate illness and increase disability in many ME patients, sometimes resulting in lifelong total incapacity. (Further reading can be found here: www.ncbi.nlm.nih.gov & www.iacfsme.org) There is a video from the ‘FDA: Development of safe and effective Drug Therapies for CFS and ME’ workshop with Prof Chris Snell an exercise physiologist talking about the objective measures that can be used to assess patients severe disability. Here on Day 2 Panel 3 



Lactic Acid and the brain

Shungu believes the increased lactate levels he has twice found in the brains of ME/CFS patients may result from reduced oxygen levels. He believes increased oxidative stress may release substances called isoprostanes which restrict the blood vessels in the brain. Those constricted blood vessels result in low oxygen levels (hypoxia), anaerobic energy production and the release of lactate.
In a small study Baraniuk subsequently tied increased brain lactate levels in Gulf War Syndrome to reduced cognition.  A subset of GWS patients with increased brain lactate levels prior to exercise demonstrated significantly reduced cognition after exercise. Baraniuk attributed the cognitive decline to the brains inability to utilize the lactate produced by the muscles during exercise.  The inability to use the energy resource that lactate presented resulted in the brain using anaerobic metabolism to try and meet its needs.


In PoTS, for some reason the autonomic nervous system doesn't function properly. There's a drop in blood supply to the heart and brain when you become upright.
In an attempt to compensate for this, the heart races and the body produces lots of the hormone noradrenaline (one of the hormones that prepares you for "fight or flight").

So what happens to people with oxygen levels that are taken from their brain for many reasons?

Tuesday 1 March 2016

How to Control The Pain When You Are 10 With ME!

How to Control The Pain
When You Are 10
With ME!

I’ve been sitting here for over two years now! My head hurts with it all and I don’t like or trust the doctor, she don’t listen.

She sits there with her put you down smile, thinking she knows me and my body better than me and my mum! She is one crazy lady, and I have to sit here and listen to her babble on. I just choose the things I want to do apparently; I sag in my chair. She twists and turns everything my mum tells her about our life. That I choose to avoid the things in life I don’t like, the only thing I want to avoid in my life, is her! I hear my granddad saying ‘She is no good for man nor beast!’

 I’m ten, who is going to listen to a ten year old? No one in this room and that’s for sure. At ten you are stuck as my granddad would say “between a rock and a hard place”. He would continue ‘you’re up a creak without a paddle my boy; don’t let them grind you down.’ My Granddad loves a good metaphor, and he mixes them with a passion. I would like to be in the classroom when he meets my teacher, who hates them just as much. Not sure if either of them would come out alive.

I should perhaps explain I haven’t been sitting here for two years solid, I was being sarcastic or is it ironic? Sarcasm is not the lowest form of whit; it is a way to survive when you’ve got ME. Not many people get that though. I’m lucky my mum gets it, she understands, she calls it my frustration monkey. ‘Put that monkey back in the cadge and feed it a banana, now is not the time or place to let him out’ I hear my mum say.

 I’ve been coming to the hospital for two years though, and I might as well of sat in this chair the whole time. Nothing has changed, well that is a little untrue, my world used to open to everything, now my world is just the house on a good day, my bedroom on a bad day. Somehow, and I don’t understand or know why, but my body just deflates like a soggy balloon when you are really trying hard to and blow it up. The one balloon in the whole packet that has tinny pinprick holes in it and the air just wheezes through.

It is so scary when your head feels as if it is going to burst open, when you’re legs and arms go numb and you can’t see, but they think I’m a fool for being scared, or I’m just being over anxious.
How can your body do that; make everything you do suck the energy and leave you in so much pain! It’s a big pile of shit! “Mountainous mounds of shit”, my mum calls it. She makes me laugh. We make huge shovels in our minds and shovel the shit away. I pile mine on the “She Devil”, but I don’t tell mum that, she might not like that bit.

I can’t talk about ME much, I can think, and that don’t seem to bother my bones too much, but if I try to talk it through it makes a fuzzy sponge in my head, that I can’t think around it or through it. The sponge grows with cold water; it fills all the space in my talking and logical mind. The worst thing about that, even when I Skype my friends it zaps me. Over excitement or just plain looking forward to things can make my brain freeze, but I don't stop. I have to time it though, would like to throw the timer away, whizz out the window.

I try concentrating on the soundless mouths around the clinical room. She Devil didn’t put her lipstick on very well. It looks like she can’t stay inside the line. I’m beginning to hate colouring, holding my arm and concentrating just gets to me, as if a boy of ten wants to do that anyhow. Colouring it seems is the latest cure! It’s on her teeth and now that is all I can see. She calls this way of distracting your mind as ‘deflecting the pain!’ It shuts out the pain most of the time until your mind gets too tired of playing tricks on your body, and then as granddad would say ‘ya buggered’.

Just think if I sat here still and quiet no one would notice. Who am I kidding no one notices me anyhow! I’ve already blended into the background, I've just become a statistic. If I try to explain what is going on, I’m accused of negative thoughts. So there we go, the truth is negative!

Mum is fighting to have a test done for Lymes disease. She is willing to pay for the right ones. I look at the She Devil, and for the first time in my life I feel real hate. The way her eyes look at my mum… I turn away.

Just think if I stayed here I could whisper advice to all the poor kids that have to listen to all her bullshit. Her management is ‘keeping calm, close your mind. The pain is not there! Really, try telling that to my eyes. There are no organic reasons! Now that is simply not true! What is the point, she is too dumb to understand the situation with ME. ME is a complex autoimmune disease and it affects the whole of your body.

Anyhow can anyone explain how the hell my mind will be able to help if I have an infection? I don’t know a lot, I’m only ten, but I am sure that a virus or bacterial infection will not just jump out of your body when you tell it too. Who is the immature one?

You see my legs, brain and stomach just aren’t listening to me, no matter how hard I tell them there is nothing wrong. I wonder how many kids have had to sit and suffer in this way. If She Devil was training a dog the way she treats me, someone would report her to the RSPCA! They would take her to court!  Where are the NSPCC when you need them?

My mum says that we need to come; we have to play the system until the system becomes fair and starts to understand ME. Perhaps they should go back to primary school! We are taught to be inclusive and tolerant to individuals that are a little different to us. I don’t see that happening in this room.

Perhaps at the primary school my Psychologist went to, they didn’t uphold the tidy rule or respect one and trying to understand the difference in people, was defiantly not part of their curriculum. I want to smile, but know that just would not be a good idea.

Maybe they didn’t have the right sort of discipline? Though she expects my mum to discipline me, she thinks a strong will, will get me back to school. I play a game of darts in my head. I use the She Devil for a bull’s eye. CBT shows you to deflect negative thought, I guess it works, I scored a bull’s-eye, and it made me feel better.

The mention of school makes me sad. I try everything I have to block it out; She Devil picks up on it and interprets it in her own special way. I try to block the memories, but it’s too late. The faces of my friends bounce joyfully in my mind. I remember the park we played in after school, how climbing felt and the freedom of movement under the sun. Freedom from some of the pain would be a start. I don’t see that is going to happen anytime soon.

The game I brought on our last shopping trip still sits on my table. I haven’t been able to tolerate the games on the TV, old films are OK but new ones take it out of me. It’s sat there untouched for a year. I can’t wait to show my friends and play it with them, not sure when it will happen.

I look at her as she asks a question but all I see is her hair. Did her mum not teach her to brush her hair either? Why do some people just give up on themselves? I can’t understand what she has said .
I start to wonder how she would feel, if someone behaved the way she does to my mum, to her. I wonder what her reaction would be. But there again when you are ten you’re not allowed to think your own thoughts, and you have to behave in a certain way. When you’re ten, you’re not a human you’re a child!

Her hair is a tidy mess though, another of my granddads sayings or is it mum’s. How can a mess be tidy?  I wonder if she looks in the mirror before she leaves for work. My mum tells me not to be so unkind. She Devil is, she is the unkindest person I have ever known; she hurts my mum with her power. I don’t know what they teach them at university, I wonder if they give out dragon degrees. She makes a good dragon!

All of me hurts, and I just want to switch off. I try to find a sitting position that is comfortable but nothing works. The pain is making me feel sick. I feel cold inside and I just want a cuddle, to feel the warmth of mum. If I get close to my mum though, they look at me as though I am playing on her.

I can feel my mum’s pain and frustration. I feel as if I have let her down. I don’t answer their questions, I don’t hear their questions and my mum looks so disappointed. I’m sinking into the world of fog, as the sponge in my head fills up with cold freezing water. Cold damp fog that has seeped through into my bones!

I feel like a performing monkey in front of her creepy beady eyes.. I know that whatever I say she will be putting pressure on us to comply in the opposite direction, regardless of the facts. We could not possibly understand medical matters, I’m just ten.

Finally we are allowed to leave and it is as though a spell has been broken. I’ve wasted all of my energy on what? Made to feel I am not trying to get better and how is that going to help? Get back to school with a cold wet sponge for a brain. My teacher is going to love me.

My mum squeezes my hand as I try and get my legs to work. I try to hide my reality, they would disapprove of it. I feel like we are in the film of Forest Gump, ‘Stupid is as Stupid does’, I suppose and no matter what the researchers say we have to dance to the tune of the She Devil.

Kids with ME have a hard enough time with ME but the medical profession, through lack of understanding give the wrong advice. Their advice is based on the "Mass Hysteria" at the Royal Free hospital, may I remind everyone we live in 2017? 


Dr Speight Helped us to understand 

https://www.youtube.com/watch?v=208JacsB5kM

Mark Van Ness has some understanding and we now use a heart Rate and Blood Pressure monitor which helps us see what is happening to Angus's body to some extent

https://www.youtube.com/watch?v=q_cnva7zyKM&t=48s

A blood test would help, but it could take a while

https://app.secure.griffith.edu.au/news/2016/03/01/screening-test-for-chronic-fatigue-syndrome-on-its-way/?src=hp

Should Dr make amends, yes but also NHS, NICE, DWP, and the Government

http://www.telegraph.co.uk/news/health/12033810/Its-time-for-doctors-to-apologise-to-their-ME-patients.html

If mass Hysteria was a thing the Ebola should have made the world hysterical and all of us should have ME?
https://www.royalfree.nhs.uk/news-media/news/infectious-diseases-our-history/

Thank you for taking the time to understand some of the problems kids with ME have, now could I ask you to spread the word :-)

Monday 1 February 2016

A bit of word Tomfoolery on a Monday morning

If you have any form of Chronic illness you will know the Hell in Beauty

Add your condition and the beauty of your life: Family, friends, cooking, gardening or just a small amount of time pain free. I want to build a landscape that we live in X


The Living Hell of Beauty

Meet and greet great disaster
With every punch and blow
You stand still
Stand firm I say
Take it like a man my girl!

What the bloody hell is an upper cut?
Oh... there it is!

There is something deep
Within that makes me hold
Hold it in, and take the blow
Solar plexus
Perplexed

You’re from shoddy family
Connections far too low
To be strong of will?

Listen to him, listen close
He makes sense
Does he not?

Shadow boxing
Does not make you stronger you know
Weaker
Hold firm
The truth do will out
Eventually
In the end

Take a look from histories landscape
Torturous
Forsaken
Beleaguered

That soft foggy landscape
Where no beauty should aspire
But see the poppies
The lowly nodding poppies of beauty

Do you hear the voice of the nightingale?
It rises with the truth
And the hidden beauty

And yet, the weasel and the stoat
Gnaw and bite the beauty back
Hide the truth
Behind the veil of fog
That covers the beleaguered soldier’s agony
Their hypermobility flung out with PoTS
A belief system
Not a living hell?

Quiet contemplation will fix the landscape
March I say, march!
Accept you are mentally ill
Because I say so!
You are not living on a
Battlefield!
You are living in a dream world
My Girl!
Because I say so!

It does not smell that way to me Sir
The sun of truth
It does burns bright in my eyes Sir
I see the world as it is
Thank you

I see the poppies
On the gentle breeze of change
I hear the nightingale singing the truth 
In Berkeley Square
And beauty
It has always been there
And is set to rise!

Beleaguered soldiers young and old
Will walk hand in hand
Solid, strong  
And united!
They shall not be forgotten!
Nor will you Sir

Nor will you!

Friday 3 April 2015

Learning to Dance in the Rain



Angus has slowly slipped down, yesterday (2nd April 2015) was a difficult day (his friend were off to see a film and he was desperate to go to; we talked through how we could do this; but he even needed help with getting dressed, so we kept busy with other things. This morning he seems brighter with none of the awful tummy cramps that he suffered most of yesterday. So I’m hopeful that by allowing him to find his own way of recovery, he has got himself back to his low baseline of activity. This baseline causes no extra symptoms and many rest periods of just talking to friends and watching YouTube. He wanders around trying to keep as active as ME/CFS will let him.

Listening to others who have to control activity etc. like people with diabetes and thyroid, they seem to understand their bodies, but can’t necessarily tell you how. This whole controlling, because we know thing is not working for us/Angus, it feels as if we are constantly putting a round peg in a square hole.

It is very hard to make or talk about plans for the future, and therefore almost impossible to stay upbeat and look forward. It is more crushing to make a plan for the future and not be able to set a date to do it.

For example: Just before his last setback we had planed to go and see “Home” a new film that looks a lot of fun and one we would both enjoy. I was all set to book tickets for its first showing. We planed to take a few of his friends and have a pizza afterwards; this was to be his birthday treat/party. In our eyes this was most defiantly achievable. He relapsed and we had to go to the hospital that journey has had a long recovery attached to it. At the moment there is very little chance of us being able to go at any point in the near future.

You learn to cope with the setbacks, but it is very difficult to plan and therefore very hard to look forward. I keep telling myself as long as the “here and now is as comfortable as it can be, that’s the best…. I never do get to the end of that sentence.

Learning to dance in the rain x

Tilly

This year November 2016 we went to see a film for the first time in a year. His tummy cramps are part of the normal over exertion we have learnt to accept and this is slowly being recognised by the research now coming out. Soon there will be more understanding, and perhaps doctors will give our children more support and we won't have to fight so hard for the basic human needs. But for now, I'm just so grateful that with Dr Speight's understanding. His knowledge of ME, gives confidence is us and allows Angus to take control. He is in less pain than he was a year ago. 

Doctor Speight's wisdom has enabled me to allow my son to tell me how to support him. This is a wonderful gift.

It is now summer 2017

Angus is learning to live within his confines of his bodies ability to produce enough energy; cognitively and physically. It is hard to watch and support when you know how much he loves to do. 

The cruellest things are said by the doctors who just cannot accept this is a physical disease/condition, and wont support you or your child. When you sit in a room and they talk about keeping up with the social side of life you want to; well I am not quite sure? Put them in a suit of lead and tell them to dance the night away? take their oxygen away and tell them to keep a conversation going? Do they not understand how cruel it is? A young boy cramped in a cocoon, wanting to burst free?

I look across at his crestfallen face, one in which he thought doctors would be able to have some answers to the paradox world he lives in.

What do I say to this now young man, ill for four yeas with no answers, when he turns and asks 'When will it be over mum? When can I do anything but this" his arms fling out to the four wall of the hospital room, the only outing he will probably be able to have all summer. 

He is in less pain now, but we miss the sea, we miss the cinema, the shopping, coffee out for me and a hot chocolate for him, getting to see friends and taking the dogs for a walk, sand on our toes, we miss people that we will never meet again, the talking and enjoying the freedom of movement, just popping out for fun, ice-cream, the lake, Bury in Bloom, the theatre, the atmosphere, LIFE!

So please the next time you have an ME patient in your room, take a leaf out of Dr Speights book and give a little empathy. 


It is now 2018 and nothing much has changed. We haven’t been to see a film this year and it’s now the 6th July.

He was 13 this year and we took him for a weekend away so that he may have an experience of riding a quad bike. It took a lot of planning and what I term as training to get him in a fit state to travel, and then partake in the event.

I explain in this video https://youtu.be/DNNeE6rhTm0

After that weekend he stopped talking to his friends. I am not entirely sure why. He heard a conversation when his friends thought he wasn’t listening, where they explained that they only talked to him because their mum’s make them. That he was faking his illness due to being able to go out and riding a quad bike, so he was not ill.

I would like to say this is just children talking, but sadly it is how society is made to think. If you are sick you have to show it either with the treatment you are having or being in hospital.  Chronic long-term conditions never get the publicity, they are hidden and used as a pawn in the game of politics. The undeserving sick is the way my son is seen.

Most Social Workers, Attendance Officers and teachers are there to stop the bullying, but when it comes to hidden illnesses; where you don’t die, they are just as bad. They are now actively looking for Fabricating and Inducing Illness, though there is no evidence to support that every mother with a child who has a complex illness suffers from FII. No records of wrong accusations are kept by anyone and no support given, and records wiped of the falsehoods. Who cares as long as it is not you right? No smoke without fire. Reading some court reports the lack of understanding is sickening. Some senior judges have questioned the increase. However they can only act on information they are given by the research and the medical profession.

 So, when I was questioned about this birthday event that also celebrated our 25th wedding anniversary, I was not surprised. The fact that my son works harder than anyone just to sit up and take part in a conversation, is dismissed out of hand. Neither is his condition understood due to politics and empire building.

Foster homes are littered with children like my son, as Fabricating and Inducing Illness becomes big business and another empire to belittle the battles having a child with any form of illness, chronic condition or disability, and no one knows, because the mothers like me and their families are not heard or believed. We are silenced by constraints put on us by Governments with no accountability of wrong doing, we are easy targets. Taking away from us is lightening the burden on society?
This is not a new problem, I have met mothers who have been under this pressure for decades and as they become older, they worry about their now adult children becoming victim of the political landscape. Those who strive to make Metal Illness untreatable and unresearched unless it is in their field, makes every illness a mental priority with no support, just blame and guilt changing people’s reality through differing disorders, that a logically approach would spell out the human condition and difference.

How is it that in the year 2018 we are going back to Tarot Card reading as a way to diagnose conditions. Mix this with science, to make it believable and sell it to the public as a treatment and then only offer that treatment if you pay privately. These types of trials and treatments have been ripped apart for decades. Why then are they still around, I can think of 101 reasons none of which are ethical.

We read books and watch films in the comfort that they are nonfiction, but very often those books are based on observations and I for one feel very much like the Handmaids Tale













Monday 12 January 2015

After CBT and GET they promised recovery, what happened?

We now know how harmful Cognitive Behaviour Therapy (CBT) and Graded Exercise Therapy (GET) is in 2019. Yet the reluctance to take it down is in my view criminal and against Every Child Matters.

Living with a child with ME/CFS


For the last couple of years Angus has been struggling through constant viral infections, they keep going around in constant circles. Sore throat > painful glands throughout his body > cold sweats > low body temperature >headaches > stomach cramps > willy infection > ear infection > sickness and diarrhoea > repeat. Slowly the fatigue set in, and not in the way I understood fatigue; as fatigue to me was a warm uneasy inability to stay awake or move, for Angus its pain. Predominately it’s his head that hurts, with his tummy going in and out of spasms. When these abate he realises his whole body aches. The symptoms he describes are those you have when you first have flu. We can all remember how awful flu can be, but my little boy at 9 years old has these symptoms all day and most days.

Last year we got him back to 70% of his former self by August 2014 which took us a year. In early September he had a slight relapse, I was told to push through. When I questioned this they turned on me, by end of October we had lost 50% of that recovery and now we are down to where we started from. Since the end of term of winter term 2014, he has been on the loop described above constantly.

Graded exercise and keeping him mentally strong are the only things we are given to combat the symptoms and the condition seems to be rampaging through his body none stop now. Trembling as he grips onto me, he asks for my help to stop the pain, and when it will ever end. I hold and kiss him, but can give no answers as there are no answers they tell me and no real clinical trials, or research to give us a way forward.

So it has to be said I’m a floundering fish. I need to relax and stimulate Angus but never over stimulate. He must rest, but not for too long! One of the symptoms is insomnia (he can’t relax to sleep as he is in so much pain) but he needs to sleep to recover. He needs to eat regularly and keep his day normal, but if he does asleep late does this mean - I wake him and force feed him, or let him sleep and rest? Fluffy ducks I can’t tell. But I know this much – I have to stay positive (while I have very little to be positive about) and determined.

This morning (12 January 2014 7.30am) I went into his room at the normal time and kissed and held him while he tried his hardest to wake. But I left my angle to slumber and now at 9am I will again try to wake him by reading for a while, hoping to try and wake him up slowly, and cross my fingers that I’m doing the right thing. As I wrote the previous sentence he came in the kitchen to find me, bent double in pain, grey in complexion, active in mind, foggy of thought, deflated in spirit. My resolve sank deep as my heart fell, but it’s my job to inflate him with life, and hold him tight and say it will be all alright?

Now our daily struggle begins. We are not alone; all around us and the world there are people making the best of their day, in pain and in anxiety. How will we cope? Thinking of them, knowing they are there and coping with grit determination, that’s how I intend to cope, knowing I am not alone and I will grab a smile and send it to you.


Wish us luck, have the best day you can, and smile at least once for us x

It is now November 2016 and now with the the right advice from a world renowned paediatric Doctor Speight I have learnt how to support my son into a better place and lets hope recovery. Reading back over this post it is tinged with sadness.

The sadness has less to do with the disability that my son lives with constantly now and more to do with the people that perpetuate the cycle of harm.

It is now so apparent that Autoimmunity is at the heart of this disease

Update on Angus 17th October 2019

Well he is not doing very well at all and in the same place I left him in 2016. I am shocked that still autoimmunity is not looked at especially with young children who are newly diagnosed neither is Lymes and still mothers are targeted as the perpetrators of the their child's illness.

There is much nonsense about anxiety and that appals me and I have learnt my lesson about not waking him when he is in recovery from activity. When you feel your body fail you have anxiety that is only human and a safeguard when you look at the damage done by any activity to the patient with ME then it is not hard to understand.

Those that find it hard to understand the human process of coping with a failing body should not be in healthcare.