Friday 26 May 2023

How is the PEM 3 Days in

 

How is the PEM going after the exam, well it normally takes 4 days for Angus to experience the full impact of his Post Exertional Malaise (PEM). PEM simply means an increase in symptoms and a decrease in ability to be active, things like listening and reading are affected when in a PEM state. His exam was on 23rd May 2023, this was written on the 26th.

I want you to come along on the journey with me. There are 101 reasons why but taking you with us as we journey through the impact of PEM, I hope you will learn something useful and understand us more.  

So far, he has been fooling around the house with the extra adrenalin, talking to his mates and watching a movie on his laptop with them on Face Time. I’m going to try to tell you of the double edge sword of these moments. After 10 years of living through the complex cycle of PEM, I hold on to those moments of who he really is and marvel at the young man who has had to learn to wear expertly the mask of normality.

I have spent most of the time giggling at his antics, like a ghostly entity that swoons around the house in a cloud of contented energy, silent and unseen, as he roams outside and looks in at the windows with funny and googly faces. I have learnt over the time of his illness that these moments of normal life, is to be savored. Not hoped for with by every fiber in my body, as I once did because the pain of the let down as he progressively slips into pain and suffering of PEM, is too much for my heart to take.

Sadly, with every inch of mindfulness I try to possess so that I can curb this innate response to my child’s contented ownership of time, to shout out that recovery is here. I never can use that mask of mindfulness and hide behind positivity because that positivity has broken me many times before.

Living with someone who has severe PEM is like living with someone who has periodic Alzheimer’s. You can’t ask questions because they get lost, they slip through the gaps in the brain forged by dysregulation of every system in his body. You have to second guess what is needed, wanted, or the question they need answering.

Angus uses FaceTime to ask for help when his pain is bad, and his heart rate is bouncing around his chest like an excited monkey.

It goes something like this he calls me on FaceTime.

Me “you ok”

Angus “you’re talking too loud”

Me “sorry”

Angus “what did you want mum?”

Me “you rang me”

With frustration he ends the call only to reconnect a couple of seconds later. By this time, I figured that he needs water, it could be food but I’m guessing it is water.

I answer with a softer voice “would you like me to bring up water?”

Angus “what?”

Me “Water?” at this point, less words means a better outcome”.

Angus “Yes”

It is a weird experience when the person you know changes in a flash from someone who is verbally articulate, to one that is unable to communicate a simple need such as - needing water. It comes with so much frustration from us both, but it always makes me giggle a little. How funny our existence is now.

I take the water up and then lay by him in bed. I feel there is something going on that I had not picked up and he needed time to get his brain to work out what it was. He drank 2-3 glasses of water straight down; I could see the dry lips already taking shape. He then took me through a question he had in the exam. He spoke fast and in a fragmented way. It was like being fired at by one of those tennis ball flinger things, with someone changing the direction and speed. Then it happened, the full flow of what I can only describe as intelligence on another level, coherent and concise. I know at this point I cannot interrupt him or ask questions, but to keep up as best as I can because he will be giving me a test at the end of it all.

He took another gulp of water and asked, “Well what do you think? Did I do alright on that question”.

My first thought was, if you answered as you had in the last bit of the information he just articulated then yep; if only I knew what the question was.. However, if it was like the first part of your explanation then I have no idea. What I actually said was “I’m not an examiner but it sounded amazing to me”.

“Not helpful mum”.

“I know but it’s the best I can do”. It’s his laugh that has me in a contented lull of life. He knows me better than I know myself, I think.

He then informed me he needed to space out and chill listening to audible, his only way of switching off his brain a little, to help with energy saving.

“Where are your ear buds I asked”.

“Under the bed I’ll get them in a minute”.

I know this would be too much for him, I looked under the bed and there they were at the furthest point, against a wall. I got the grabber thing we use as I am short, and our cupboards are tall it is a very useful tool for many occasions.

I have the most horrendous uncontrollable laugh ever possessed as a giggle morphed in to a belly laugh. There I was stuck by both my north and south appendages, under a bed with a grabber thing, trying hard to fling out or grab 2 very small and slippery earbuds. We both ended in hysterics.

Obviously, I did get unstuck in the end and yes Angus did video my heroic effort. A kept moment that I will constantly look back on. However. Having fun and being normal can make you feel a fraud. You are either ill or not, there is no area in between where life lurks a little.

I know we should grab every occasion to laugh as hard as we can, we deserve it after all. But laughing never ever makes up for the loss we face on a daily basis, nor does it stop me or Angus from having to wear a normal mask because the public and medical fraternity demand it and neither can they deal with the reality of chronically illness.

To constantly be positive is positively harmful though and although there is no crime in having fun and laughing spontaneously society can make you feel as if you are chronically ill you have to prove it every second of every day. More importantly is that it is OK to show the world what it is to live with illness that takes your life, dreams away and for society to accept it.

 

Wednesday 24 May 2023

 

Angus sat 2nd part of his GCSE exam 23rd May 2023. He is 18 and has only managed to do 2 others, this will be his 3rd. His tutor has always said that he is bright enough to go to uni and have good grades in A level to support this.  How must it feel to him to be doing easier work than his ability show he is capable of.

The frustration of not being able to recharge his body for proper quality learning, with a good basis of revision, grows ever stronger as his energy seeps through his brain like sand through a time piece. His fear is that if this happens in an exam, that loss of time as his brain crashes will be such a waste of his health. The sacrifice he has made is immense.  There was once a system where these problems were understood and instead of exam work you could put in your work through the year. There is no such level playing field in education for disabled young people now. We seem to have gone backwards in our understanding of need.

He has had no medical support, no recognition for his deep PEM and how that is a danger to his health or looking for the treatments known to alleviate symptoms to safeguard his health. The funding for care is not provided by the government to GPs, so why should doctors find the funds for his care out of their pocket?

This government are only prepared to promote ME as mental health condition. They have funded psychological research and treatments only. I wonder how that impacts on Angus’s view on society. Will this ever change with any party?

For me the fear of having nowhere to turn when his physical health declines, as he pushes to do work is frightening. It is intensified with knowing his physical disease is denied, so when medical attention is needed, he is only looked at as an anxiety driven recluse of his own choosing. I shudder as I know how that impacts on him as a person. Discrimination in medical history is there for all to see.

The extra mental energy he has been using; little as it is, has activated all of the disregulations ME sufferers know only too well. It’s not just the increase in pain that impacts him, it is the fact he no longer can think coherently, and the world turns on him because of his disease.

We have no way of knowing how long this increase in severity will last or if he will ever recover to his former abilities. It is understood by millions of those that have ME and now Long Covid but is not recognised in the GP surgeries around the UK or the CFS clinics. How does that happen in 2023 when we have known since the 1800s what this disease is. The idea that we are progressive in medicine is so wrong and that Mental Health is understood is a misnomer, because if they determine ME is mental health issue, they have no understanding at all.

My thoughts are with everyone who are in the process of taking exams, be kind to yourself and you have big marshmallow hugs from me.

To those with ME, PEM and Long Covid you are true heroes and the results do not show your real talent, but I for one recognise your ability to shine through adversity and I am in awe of you all.